My Approach
Lymph Drainage Therapy
This is a very gentle, slow, rhythmic face and body treatment which is intended to encourage the natural drainage of the Lymphatic system.
LDT works to help recirculate body fluids, stimulate functioning of the immune system, and balance the autonomic nervous system.
The efficient functioning of the lymphatic system is essential to the body's ability to release stagnant fluids, regenerate tissues, detoxify, and filter out toxins, allowing for a healthier immune system.
The proper functioning of the lymphatic system is critical to our body's ability to drain stagnant fluids, detoxify, regenerate tissues, filter out toxins and foreign substances, and maintain a healthy immune system. It is a complex system that can be restricted or stopped due to surgery, trauma, burns, infections, substantial swelling, fatigue, stress or age. When the lymph circulation stagnates, fluids, proteins, cells and toxins accumulate, and cellular functioning is significantly compromised opening the body to many physical ailments and hastening the aging process.
LDT involves using gentle manual maneuvers that aid in the proper re-circulation of body fluids. The therapist carefully detects the specific rhythm, depth, quality, and direction of the lymph flow in specific parts of the body and manipulates it to improve the flow or take alternative paths to drain.
Holistic Massage
Life experiences ranging from everyday stressors to trauma shape how we carry ourselves, our bodies and our pain. Customized sessions utilize techniques that are each personally designed to help ease pain, stress and tension. Sessions will blend 25 years of advanced training and techniques.
Because no one system works alone, we will work with the blood flow, lymph flow, nerve flow and movement.
Craniosacral Techniques
Craniosacral techniques treat your whole body. They are named for the craniosacral system: the bones, tissues, and fluid that support your central nervous system. It is a gentle type of manual therapy that helps to balance the central nervous system and the fluid systems.
Life experiences are processed through your body: when overwhelming, they are held there. Our bodies work around held experiences until the load becomes too great and we develop symptoms.
Craniosacral therapy helps your body release the effects of held life experiences.
How can these therapies help or be preventative?
Symptoms of Long Covid and Chronic Fatigue
Cold-like Symptoms
Congestion/Sore Throat
Earache
Headache
Sinus Congestion and Allergies
Digestive Health
Stagnation
Constipation
Beauty
Get Glowing Skin
Improve Cellulite
Slim Your Waistline
Your Internal Landscape
Calm Anxiety
Energy and Mental Clarity
Hangover Remedy
Good Sleep
Breath Rhythm
Women’s Health
Breast Care
Premenstrual Syndrome and Perimenopausal/ Menopausal Symptom Relief
Pregnancy and Postpartum
Recovery from Injuries, Pre-Postoperative Recovery
Scar Tissue
Achy Limbs
Risks
Conditions and circumstances where lymphatic treatment requires a doctors approval and note, or is currently being treated by a doctor:
You have a heart condition
You have kidney failure
You have blood clots
You have Lyme Disease